Friday 7/29/16 - Run-A-Round
MAIN WOD
M-1: Bench Press 5-5-5-5-5
M-2: 3 Rounds For Time of: 400m Run 20 Tuck Ups 15 Chest-to-Bar Pull-ups 10 Power Snatch 135/95
C2B → Pull Up → Band
Power Snatch → 75% or Less
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