6/15/16 Week 9 Day 3 - Fargo Barbell

June 15, 2016

  • Snatch High Pull + Tall Snatch - 5 x (3+3)

  • Tall Jerk (from shoulders) - 5x3

  • Clean H

     

    igh Pull + Tall Clean - 5 x (3+3)

     

     

     

     

     

     

     

     

     

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