Friday 4/1/16 - Less Thrusters Than Fran

MAIN WOD
M-1: Good Morning 3x10
*3 Working Sets–Moderately Heavy
M-2: 5 Rounds For Time:
7 Thrusters, 135#/95#
12 Chest-to-Bar Pullups
Band Pulls Ups to Scale
Tags:
MAIN WOD
M-1: Good Morning 3x10
*3 Working Sets–Moderately Heavy
M-2: 5 Rounds For Time:
7 Thrusters, 135#/95#
12 Chest-to-Bar Pullups
Band Pulls Ups to Scale
Tags: