Friday 1/22/16 - 2011 Open WOD

MAIN CLASS
M-1: Deadlift
10x2 on 2 minutes (start at 70%)
M-2: CrossFit Games Open Workout 11.6
As Far As Possible in 7:00:
3 Thrusters 100#/65#
3 C2B Pullups
6 Thrusters
6 C2B
9 Thrusters
9 C2B
Etc.
Try to keep full range of motion on C2B modifications.
Tags: