Monday 12/28/15 - Power.


MAIN CLASS

M-1: 1 RM Power Snatch M-2: 1 RM Power Clean

FITNESS WOD

F-1: EMOM for 12:00:

2 Power Snatches

F-2: AMRAP in 10:00:

250m Row

10 Wall Balls

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5292 51st Ave S
Fargo, ND 58104
701.356.3031
jessica@crossfitfargo.com
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