Christmas Eve 12/24/15 - 8:30AM WOD


MAIN CLASS

8:30am

"CrossFit Fargo 12 Days of CrossFit"

To be completed like the song "12 Days of Christmas"

1 Rope Climb and a Burpee

2 Cleans

3 Thrusters

4 Pull ups

5 KBS

6 Push-ups

7 Wall Ball Shots

8 Double Unders

9 Sit ups

10 Box Jumps

11 Back Squats

12 Lunges

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5292 51st Ave S
Fargo, ND 58104
701.356.3031
ashley@crossfitfargo.com
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