Saturday 12/12/15 - "Scooter"

SKILLS CLASS
OHS (Overhead Squat) Clinic w/ Coach Jess
MAIN WOD
M:1 “Scooter”
On a 35:00 Clock w/ a Partner Complete AMRAP in 30:00 of: 30 Double Unders 15 Pull Ups 15 Push Ups 100m Sprint
Then each person finds 1RM Deadlift in remaining 5:00.
Do all the Double Unders (Count attempts if necessary.)
Pull Ups → Scale of Choice
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