Barbells for Boobs - Schedule of Events

In the spirit of community we will be gathering together, performing the benchmark WOD "Grace", 30 Clean & Jerks for time, followed by a POTLUCK! We will be joined by ND Elite Cheer Team to get us pumped up and ready to workout!

Athletes, you do not need to register to participate. We will have open heats, and you can sign up for a heat when you arrive! I know we will have some athletes from EHP CrossFit joining in the fun, and I hope to make athletes from 701 and Icehouse feel welcome to come set some Grace PRs as well! Friends and family are welcome to come cheer you on!

Why we are fundraising:

So that together we can take action, raise funds and help detect potentially life-threatening breast cancer occurrences. Barbells for Boobs is dedicated to the early detection of breast cancer, with an emphasis on women and men under the age of 40. All fundraising efforts support much needed detection services in local communities across the country. Remember that the funds raised to support Barbells for Boobs mission are vital to those who may not have the means or access to critical detection services

How you can help:

You don't have fundraise to be involved! You can join in the workout at any scale, come be a counter or just cheer on your favorite athlete/ athletes!! There will be a silent auction from 11:59 AM until the final person completes Grace. 100% of the items have been donated by members and their employers and all proceeds from the silent auction will go to the Barbells for Boobs CFF Team Total!


We did not originally intend to have a silent auction, YOU ATHLETES brought these items on your own accord, hoping to help in any way possible. This is so cool, and we thank you for being great representatives of the CFF community within your own workplaces and businesses.

Silent Auction Items:

2 Passes to the Viking Challenge in September 2016

Jewelry from FTGS - Jordan Vittitow

60 Minute Massage at Venture Chiropractic and Shaker of Goodies

Kayak from Dakota Moulding in Fargo

If you are interested in making a donation, here is the link to the CFF Team Fundraising Page:

The After Party

Potluck Style Dishes, Appetizers, Desserts

Bring your Meat for the Grill

BYOB (Alcohol is allowed)

Several cases of Fargo Brewing Company Beverages curtsey of Aaron Hill at FBC

Who Can Participate

Anyone!!!!!! Friends and family are welcome to cheer you on in the WOD and party on with us afterwards for this awesome event. This is a family friendly event and all are welcome!

Tenative Schedule of Events: 11:59 AM Silent Auction Begins

12:10 PM Performance by the ND Elite Cheer Team (I should have the exact time by tomorrow of how long their routines take)

12:25 PM First Heat Begins. New Heats will begin approximately every 10 minutes.

1:30 THE AFTER PARTY- Music, Community and NDSU Football will be on the TV.

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