*New* Weightlifting Camp with Coach Jess

October 12, 2015


Would you like some semi-private coaching on your Oly lifts?

Coach Jess is running an 8-week weightlifting camp with enrollment limited to only 8 athletes. I will focus on the Snatch and Clean & Jerk only.

Camp Details:

  • Monday and Wednesdays at 6:30pm

  • Class lasts 60-90min

  • Enrollment is strictly limited to 8 athletes only.

  • Designed to allow athletes to follow main gym program (2-a-days will be fine if you so desire) in addition to Oly Class.

  • Programming will NOT be published on the website! Show up and do the work I give you!

  • Daily work will be individualized when appropriate.

  • Video will be utilized as a teaching tool.

  • Cost is $79 for 8-week program.

  • Register here