Would you like some semi-private coaching on your Oly lifts?
Coach Jess is running an 8-week weightlifting camp with enrollment limited to only 8 athletes. I will focus on the Snatch and Clean & Jerk only.
Monday and Wednesdays at 6:30pm
Class lasts 60-90min
Enrollment is strictly limited to 8 athletes only.
Designed to allow athletes to follow main gym program (2-a-days will be fine if you so desire) in addition to Oly Class.
Programming will NOT be published on the website! Show up and do the work I give you!
Daily work will be individualized when appropriate.
Video will be utilized as a teaching tool.
Cost is $79 for 8-week program.