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Join date: Jun 26, 2018
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Jan 26, 2022
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3 min
5 Signs That You Are Ready For Your First Comp
So you’ve been killing workouts at your gym for a while now, and you’ve got this healthy lifestyle thing down. Now you’re feeling as...
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Jan 10, 2022
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5 min
Mindset | How to Stop Procrastinating
Procrastination is a trap that many of us fall into. In fact, according to researcher and speaker Piers Steel, 95 percent of us...
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Dec 10, 2021
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2 min
How to Thrive - Not Just Survive - Through the Holidays
Words shape perceptions. Perceptions shape intentions. Intentions shape just about everything. Around this time of year, I often think...
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