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Join date: Aug 21, 2020
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Aug 22, 2016 ∙ 1 min
Fargo Barbell Week of 8/22/2016
Monday 8/22/2016 (Class at 6:30pm) Snatch 1 @ 70% 1 @ 75% 2x1 @ 80% 1 @ 85% 1 @ 90% Clean & Jerk 1 @ 70% 1 @ 75% 2x1 @ 80% 1 @ 85% 1 @...
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Aug 15, 2016 ∙ 1 min
Fargo Barbell Week of 8/15/16
Monday 8/15/2016 Low Hang Snatch (below knee) 2 @ 75%, 2 @ 80%, 3x1 @ 85% Low Hang Clean (below knee) 2 @ 75%, 2 @ 80%, 3x1 @ 85% Snatch...
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Aug 8, 2016 ∙ 1 min
Fargo Barbell Week of 8/8/16
Monday 8/8/16 (Class at 6:30pm) Power Snatch 2-2-2-2-2 (aim for 75-85%) SnatchPull 4x3 @ 100% Pause Back Squat 2-2-2-2 (aim for 85-90%)...
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Brian Reisenauer

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