The CrossFit Fargo community has a wide range of age and fitness levels. Our Actify 40+ Fitness program is specifically designed to help 40+ year olds increase health and wellness through functional fitness. If you are looking for a place to improve your overall wellness, fitness, and mobility, this class is for you. We are ready to partner with you to enhance and improve your health, fitness, and quality of life as you age.
This 50-day program is designed to help you build strength, balance, flexibility and coordination, while simultaneously promoting bone density and muscle mass. No previous fitness experienced is required to take this course. All fitness levels, body types and shapes are welcome.
Actify Incubator Quick Details:
50 Days of a Step-by-Step OnRamp to your Strong, Healthy, Happy Life
6 Private, 1:1 sessions with a CrossFit Fargo coach
15 Group Actify Workouts with a CrossFit Fargo coach
2 Goal-setting Meetings with a Coach
2 InBody Scans
1 Meeting with a Nutrition Coach
Don't Wait, Limited Spots are Available
Price is $299 and includes everything in the Actify 40+ Incubator Program
Be here. Don’t miss an appointment or class. You WILL SEE results. But only if you do your part!
ACTIFY CLASS SCHEDULE